At-risk college students reduce HBP, anxiety, depression through Transcendental Meditation (EurekAlert!)

( Maharishi University of Management ) The Transcendental Meditation technique, a widely used standardized program to reduce stress, was an effective method to reduce blood pressure, anxiety, depression and anger among at-risk college students, according to a new study to be published in the December issue of the American Journal of Hypertension. The study, conducted at American University in …

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At-risk college students reduce HBP, anxiety, depression through Transcendental Meditation (EurekAlert!)

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